FREE LESSON NOTES

Navigating the Identity Shift

The lesson notes from the video + short exercises, to help you find your way through the gap between the old you and the new.

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Preview of the Navigating the Identity Shift lesson notes

What's inside

  • The map: three stages of transformation, from the old life, through the gap, to the new
  • Eight key lessons from the video, from the friction to finding your anchor
  • A five-step practice for the gap, plus reflection questions for each stage
Send me the lesson notes